Long River Tai Chi Circle is pleased to present classes in Sullivan County taught by senior instructor Lenny Friedland.
Lenny has studied taichi for over 40 years, 30 of them with Wolfe Lowenthal.
He continues to teach in Manhattan while offering classes in Callicoo.
When the body is soft, the mind will also be relaxed.
When the mind is relaxed, fear stress and anger cannot exist, and we can be "happy as a fish in crystal waters."